I will only make 2 Crossfit workout this week but that's cause yesterday my hubby and I celebrated our 25 year anniversary. Yep, married 25 years. Sounds weird cause it doesn't feel like 25 years. So I took half a day off work then in the evening, we took the kids out to eat. Yummie steak! So yummie!!
Today was a partner WOD. Neesie came with me, and she's a great partner. Ok, so she didn't give her old fat mother much chance to catch her breath, but she was a great partner.
The workout was a 15 min AMRAP workout consisting of:
20 Box Jumps
20 Squats
20 Pullups
20 burpees.
We split them 10 of each. We got through 4 rounds, but I have a feeling had I told Nees to do 20 box jumps at the end she would have busted them like a champ! She even said she was coming back with me tomorrow. What a champ!
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